Are you seeking 1:1 attention for your needs?

Stop being run by your habits of over-efforting. Learn skills to ease up on yourself, leaving you feeling focused and energized. Amanda will teach you the basic principles of the Alexander technique and plus practical exercises for applying them to your everyday life AND special application to skills that you request.

In Person Lessons Available Beginning May 2021:

In-person hands-on lessons are resuming for those with proof of vaccination. Students will be asked answer a brief symptom questionnaire before the lesson. Both of us will wear masks during the lesson. Amanda will clean the table and chair between students.

Online private lessons will continue to be available 

Lesson Information and Fees

A typical lesson lasts 45-55 minutes.

  • Single lessons: $80
  • 5-lesson package: $360 (10% off)
  • Student rate available
  • Payment accepted via cash, check, Venmo, Zelle, or PayPal

Please contact Amanda at to request a lesson time.

Cancellation Policy: 24 hours notice requested


Seeking a new teaching space in Chicago

Beginning in May 2021 Amanda will be fully vaccinated and will begin teaching in-person lessons to others who are also fully vaccinated.

Winnetka: In person lessons available beginning May 2021

Chicago: Currently seeking a new teaching space in Chicago – something big enough for a massage table and chair. Shared space or space within the office of another practitioner is welcome. Please contact Amanda if you have any suggestions.