We had a fantastic first class on January 14th!

There are a couple of spots still available.

If you’d like to join on January 21, please email my teaching partner, Sarah Mayhan, at

smayhan@gmail.com

Mindfulness in Action     taught by Amanda MacDonald and Sarah Mayhan
  • Dates: Tuesday nights from Jan 14 – Mar 3, 2020
  • Times: Doors open at 7:15, Class is 7:30-8:45pm
  • Location: The Flatiron Building, 1579 N Milwaukee Ave, #340
  • You get:
      • 8 weeks
      • 2 AmSAT certified teachers
      • Hands-on every class
      • Group Exercises
      • Practical tips and tools you can use in your life
      • A community of support

For questions, email: abmacd53@gmail.com

 Please join us!

smayhan@gmail.com

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Follow this link to see the video:

“How We Move Is How We Think” at TEDx DePaul

Follow this link to hear my podcast interview hosted by Robert Rickover

       Body Learning Blog: The Alexander Technique, Movement Pattern Analysis, and Developmental Movement

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Amanda’s January 2020 Schedule

Alexander Technique private lessons:

    • Chicago on Tuesdays, Wednesdays, and Saturdays
    • Winnetka on Mondays, Tuesdays, and some Fridays

Alexander Technique at DePaul University:

    • Group Teaching at the School of Music on Thursdays
    • Private Lessons one Friday a month at The Theatre School

Appointments by Request

Consulting, Speaking, and Special Workshops

  • Movement Pattern Analysis
      • Individual Analysis
      • Team Analysis
      • Decision Making Workshops
  • Alexander Technique
      • Group Lessons
      • Master Classes
      • Workshops
  • Teacher Professional Development
      • BrainDance
      • Brain Compatible Lesson Planning
      • Alexander Technique and Anatomy for Dance Teachers
      • Movement and Mindfulness for Classroom Teachers
      • Teaching Dance to People Living with Parkinson’s and other Movement Limitations

 

Click here for Calendar of Events