Workshop Topics include:

Decision-Making and Team Development

Building Diverse Teams Using Movement Pattern Analysis

Decreasing Stress to Improve Leadership

Reducing Zoom Fatigue

Public Speaking

Ergonomics in Action

Reducing Performance Anxiety

Stress Busters:  How You Move Can Change Your Mood

Head Balance for Healthy Movement

Introduction to the Alexander Technique

Workshops can be designed as “Lunch and Learn” sessions, intros at the beginning of a meeting or conference, or they can be longer professional development workshops.  Both include the option to add individual or small group consulting,  and mini-lessons.

Movement Pattern Analysis

Individual and Team Analysis

Coaching and Workshops on Effectiveness in the Decision Making Process

Alexander Technique Lessons

30 and 55 minute private lessons at your place of work – all lessons currently online

Offer as a supplement to a group workshop, or as an ongoing wellness option to employees

Please call 312.823.2224 or email for an appointment.

Previous Workshops Presented to:

Playwrights Guild of Canada

Hinshaw & Culbertson, LLP

Arcelor Mittal Americas