Corporate Workshops

Workshop Topics include:

Decreasing Stress to Improve Leadership

Public Speaking

Ergonomics in Action

Reducing Performance Anxiety

Stress Busters:  How You Move Can Change Your Mood

Head Balance for Healthy Movement

Introduction to the Alexander Technique

Workshops can be designed as “Lunch and Learn” sessions or they can be longer professional development workshops.  Both include the option to add individual or small group consulting,  and mini-lessons.

Alexander Technique Lessons

Amanda also offers 30 and 55 minute private lessons West Bucktown and Winnetka. Please call her at 312.823.2224 or email abmacd53@gmail.com for an appointment.

Previous Workshops Presented to:

Hinshaw & Culbertson, LLP

Arcelor Mittal Americas

Coming in 2018:

Movement Pattern Analysis: Consulting for Management Effectiveness and Team Building